材料 Ingredients
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做法
1. | 將鮭魚斜切成1.5cm厚片。 |
2. | 準備日式鹽味醃料。將1/4杯清酒與鮭魚拌勻,放進冰箱醃30分鐘。取出鮭魚,倒掉清酒。把鮭魚擦乾後,用1小匙鹽與鮭魚片拌勻。 |
3. | 將鮭魚裝盒,底部墊上紙巾。蓋上蓋子,放進冰箱冷藏至少1個小時,可以過夜。 |
4. | 烤箱預熱到500˚F(260˚C)。烤盤包覆錫箔紙,放進鮭魚後進烤箱用上火烤熟並呈金黃色,大約8分鐘。 |
5. | 也可以在不沾鍋內煎熟。把鮭魚放進燒熱的不沾鍋內用中火煎3分鐘,翻面後加入2大匙水,加蓋再煎3分鐘。除去鍋蓋,繼續煎到水份收乾即可。 |
PROCEDURE
1. | Diagonally cut the salmon into 1.5cm thick filets. |
2. | Prepare the Japanese Salt Flavor Marinade . Mix the salmon with 1/4 cup of sake wine and store in the fridge for 30 minutes. Remove the salmon from the fridge and discard the sake. Pat dry the salmon with paper towels. Spread 1 tsp. of salt all over the salmon filets. |
3. | Place the salmon in a container with folded paper towels underneath. Cover and store in the fridge for at least 1 hour, overnight okay. |
4. | Preheat the oven to 500˚F(260˚C). Put the salmon in a baking pan that is covered with foil. Broil the salmon until completely done and golden brown, approx. 8 minutes. |
5. | You can pan-fry the salmon instead. Place the salmon filets in a heated non-stick pan and pan-fry over medium heat for 3 minutes. Turn the salmon over, add 2 tab. of water, cover and cook for 3 minutes. Remove the lid and cook until all the liquid is evaporated. |
最後更新 (Last Update): 09/24/2020
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